Baseball Instruction from OnBaseball
Why Tommy John Surgery is an Epidemic

Why Tommy John Surgery is an Epidemic

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Since last night's Mets - Phillies game was washed out, perhaps you can get your baseball "fix" by listening to "The Fix" -- a weekly podcast I do with sport kinesiologist Angel ...

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What is a Platelet-rich Plasma Injection and Would it Have Helped Bobby Parnell?

What is a Platelet-rich Plasma Injection and Would it Have Helped Bobby Parnell?

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In the latest episode of The Fix, Angel Borrelli and I discuss the following: - How can a pitcher know the difference between "normal soreness" and a pain that requires medical ...

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How Pitchers Can Avoid Tommy John Surgery

How Pitchers Can Avoid Tommy John Surgery

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Yesterday on the SNY broadcast of the spring training split-squad game between the Mets and Nationals, Ron Darling gave his take on Tommy John surgery, suggesting that "everyone ...

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Jonathon Niese’s Shoulder Injury Explained

Jonathon Niese’s Shoulder Injury Explained

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What exactly is going on with Jonathon Niese's shoulder? Would you like an explanation from an expert? In the podcast below titled "The Fix," listen to Angel Borrelli and I ...

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Understanding Pitching Injuries and Proper Mechanics

Understanding Pitching Injuries and Proper Mechanics

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If you are a baseball coach or player, or the parent of a pitcher, watch below to learn about the safeties and dangers of pitching preparation, mechanics, and injuries. ...

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Mets Gifts