What’s Wrong with K-Rod
As we all know, Francisco Rodriguez’s velocity has gone down in the past few years, and he’s throwing fewer breaking balls. The result is he’s more hittable. I’m not entirely sure why K-Rod started relying more heavily on the change-up over the nasty slider and curve. Personally, I prefer that he made that change (pardon the pun) because the slowball is very effective and it takes much less toll on the arm.
Though, is it a coincidence that K-Rod is now throwing half as many breaking pitches as he did in 2006, and his average velocity has lost a full 4 MPH since then? Or maybe the two are somehow related?
Huh … everyone wondered how Omar Minaya was able to sign K-Rod “so cheaply”. Kind of funny that Minaya acquired two relievers (remember J.J. Putz?) as damaged goods in that winter following 2008. Anyway, I digress …
I checked out video of Francisco Rodriguez going back to 2006 and every year since. He made some minor changes to his mechanics in 2007 due to a problem with his left ankle that began when he landed awkwardly and injured it.
So I was talking about watching video. Here are some snapshots:
The next photos are from K-Rod’s appearance on July 3rd.
From what we’ve read, that knee bending forward probably has something to do with taking pressure off the ankle and shortening his stride. Generally speaking, when a pitcher shortens his stride, he can lose some velocity (also, the ball has to travel a slightly longer distance).
Another thing, maybe it’s the baggy Mets uniform, but for some reason K-Rod looks like he’s carrying more weight than he did in 2006. It doesn’t take a genius to realize that extra weight can put a strain on joints (like ankles).
So what does it all mean? I’m going to go out on a limb and guess that the left ankle problem is flaring up again. K-Rod didn’t say a word about the injury in 2007, so it wouldn’t be surprising if he was hiding something now. A weak ankle would definitely explain K-Rod’s command issues lately, and could have something to do with his velocity continuing to dwindle. That said, it wouldn’t be surprising to see him start to use more sliders and curves — unless he is also hiding an elbow issue. Oh, and an elbow injury could have been sustained as a result of changing his lower-body mechanics back in 2007.
Interesting how things can tie together, isn’t it? It’s as if body parts are all connected, or something … dem dry bones!