Category Archives: Pitching Mechanics

Solutions for The Pitching Dilemma

The clouds look ominous — and I’m not necessarily talking symbolically about the Mets’ immediate future but rather, regarding the skies in Washington DC right now. Possibly, there will be a rain delay or rainout tonight. If so, you can … Continue reading

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The REAL Importance of Pitch Counts

If you’ve been reading MetsToday for a while you may know that, as an old-school baseball guy, I’m not a fan of limiting the outings of starting pitchers based on pitch counts. Contrary to wildly popular — in fact, almost … Continue reading

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Why Tommy John Surgery is an Epidemic

Since last night’s Mets – Phillies game was washed out, perhaps you can get your baseball “fix” by listening to “The Fix” — a weekly podcast I do with sport kinesiologist Angel Borrelli. In Episode 6, Angel and I discuss … Continue reading

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What is a Platelet-rich Plasma Injection and Would it Have Helped Bobby Parnell?

In the latest episode of The Fix, Angel Borrelli and I discuss the following: – How can a pitcher know the difference between “normal soreness” and a pain that requires medical attention? – What is a “platelet-rich plasma injection” and … Continue reading

Posted in Mets Injuries, Pitching Mechanics | 3 Comments

How Pitchers Can Avoid Tommy John Surgery

Yesterday on the SNY broadcast of the spring training split-squad game between the Mets and Nationals, Ron Darling gave his take on Tommy John surgery, suggesting that “everyone is different” in regard to recovery, and while all pitchers get the … Continue reading

Posted in 13-14 Offseason, Pitching Mechanics, The Fix | 24 Comments

Jonathon Niese’s Shoulder Injury Explained

What exactly is going on with Jonathon Niese‘s shoulder? Would you like an explanation from an expert? In the podcast below titled “The Fix,” listen to Angel Borrelli and I discuss Niese’s lingering shoulder issue, what he needs to do … Continue reading

Posted in 13-14 Offseason, Pitching Mechanics, The Fix | 4 Comments

Understanding Pitching Injuries and Proper Mechanics

If you are a baseball coach or player, or the parent of a pitcher, watch below to learn about the safeties and dangers of pitching preparation, mechanics, and injuries. Yesterday I joined Sport Kinesiologist Angel Borrelli and Joe Castellano on … Continue reading

Posted in Pitching Mechanics | Tagged | 9 Comments

Who’s Next for Mets Bullpen?

The Mets bullpen now is 28th out of 30 in MLB in ERA (4.48), 28th in batting average against (.264), 27th in OPS allowed (.748), and 26th in WHIP (1.47). They do, however, lead all of MLB in one category: … Continue reading

Posted in Pitching Mechanics, Pitching Staff | 8 Comments